Meeting-Free Maker Loop (MF)

Goal: Protect a 90-minute focus block and ship one unit of work.

The Meeting-Free Maker Loop turns a 90-minute focus block from a wish into a closed loop. Block the calendar, declare the artifact, work timer-only, then evaluate and capture one learning. Designed for days with too many meetings.

The tasks

1. 1. Block the 90 minutes on the calendar est. 3m

   Hard block, status "Do Not Disturb", no exceptions.

2. 2. Declare the artifact at the start est. 2m

   A doc, a function, a slide, a draft. Singular, not plural.

3. 3. Single-pass work, timer-only est. 80m

   No Slack, no email, no "quick check". Timer is the law.

4. 4. Score 1-5 + one learning est. 5m

   What would make the next block 1 point higher?

When to run it

Best for: Knowledge workers, remote employees, consultants.